Fitness - Circuits and Running

In this fitness session we aim to get all of your players working hard on their physical conditioning - as they sit-up, squat and sprint to make sure they're fit and ready for their next game!

Designed for players of all abilities and ages, this fast-feet, circuit training and running session will allow you to gauge your player's fitness levels as well as generally getting your players back into a basketball playing mindset.

Try this session with your players today, race them against one another and test your players in this fun fighting fit session!

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT