In this fitness session we aim to get all of your players working hard on their physical conditioning - as they sit-up, squat and sprint to make sure they're fit and ready for their next game!
Designed for players of all abilities and ages, this fast-feet, circuit training and running session will allow you to gauge your player's fitness levels as well as generally getting your players back into a basketball playing mindset.
Try this session with your players today, race them against one another and test your players in this fun fighting fit session!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."