Basketball
Description

To work on your peripheral vision put a chair or bin on the wing and a chair at a point as you do this drill.

Glide up and back staying side on to the passing lane with the near side hand out extended at the shoulder to deflect the pass.

Coaching Points

Keep body low.

Feet come together but do not cross.

One arm down and in front to prevent the cross over dribble.

The other hand down and in front to prevent the pass.

practising peripheral vision for defendingTraining at HomeBasketball Drills Coaching

Basketball Training at HomeDrills

Join our community of over
25,000 Basketball Coaches Today!
Register Now

Recent Blog Entries

Why I ripped Sportplan apart and started again
16 Months Ago I ripped Sportplan apart and we started again... and here's why...

England victorious in women's Rugby World Cup
Victory for England's women in Paris - over 20 years since the red roses last lifted the cup

Concussion: the hidden danger with head injuries
Premiership footballers who clash heads and suffer concussion won't be allowed to play on this season, but what does this new FA directive mean at grassroots level?

Sore muscles and how to speed up recovery
Do you run like a girl?
Guidelines for your Pre-Season Preparation