Basketball
Description

Player 1 dribbles to the line of cones with their right hand and does a crossover dribble and changes to the right hand, at the next line of cones the player switches the ball from their left hand to their right before finishing with a lay up shot.

Coaching Points

  • Use change of direction and hands in the low dribble.
  • Change of pace.
  • Attack the cone before changing direction.
  • Crossover Dribble with Lay upDribbling RelayBasketball Drills Coaching

    Basketball Dribbling RelayDrills

    Join our community of over
    25,000 Basketball Coaches Today!
    Register Now

    Recent Blog Entries

    Why I ripped Sportplan apart and started again
    16 Months Ago I ripped Sportplan apart and we started again... and here's why...

    England victorious in women's Rugby World Cup
    Victory for England's women in Paris - over 20 years since the red roses last lifted the cup

    Concussion: the hidden danger with head injuries
    Premiership footballers who clash heads and suffer concussion won't be allowed to play on this season, but what does this new FA directive mean at grassroots level?

    Sore muscles and how to speed up recovery
    Do you run like a girl?
    Guidelines for your Pre-Season Preparation