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Stride Pattern | Triple Jump
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Stride Pattern / Triple Jump

Standing Triple Jump | Triple Jump
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Standing Triple.. / Triple Jump

2 Stride Run Up | High Jump
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2 Stride Run Up / High Jump

Ladder Drill 2 | Track
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Ladder Drill 2 / Track

Hurdles Drill | Track
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Hurdles Drill / Track

Hopping | Track
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Hopping / Track

High Knee Pick Ups 2 | Track
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High Knee Pick .. / Track

High Knee Pickups | Track
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High Knee Pickups / Track

High Knee Drills | Track
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High Knee Drills / Track

Sprinting on the Spot | Track
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Sprinting on th.. / Track

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Never be short of ideas with our ever growing collection of athletics drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.

  • Over 100's athletics training games and drills
  • Favourite the drills you like to save them and find them more easily later
  • Put drills together to build your own athletics coaching plan

See Video or login to try it today and start to transform your coaching sessions.

Write your athletics plans online. Choose from a variety of templates recommended by top teachers and sports governing bodies. Simply click and type. You can also add your own sketches or insert on of our drills. Create professional plans in minutes.

  • All plans saved to your Sportplan account - no more lost pieces of paper
  • Save, edit, print and share plans from any mobile, tablet or computer
  • Use the fullscreen slideshow mode to present your drills to players or students

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Sketch you own athletics drills, plays and formations using our online Chalkboard. Using drag and drop icons and arrows you can quickly create professional diagrams which are automatically saved to your account.

  • Use your diagrams in your coaching plans
  • Share with players and other coaches via email or social media
  • Save, edit and share your sketches from any mobile, tablet or computer

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Stop scratching your head! If you've got a athletics questions you can ask our community for help. The answers pages are a goldmine of advice, with answers to many coaching problems from experienced coaches.

  • Post a question and ask the community for athletics coaching advice and training tips
  • Use the search bar to read previous answers and improve your coaching
  • Join the debate - share your expertise and suggest drills and training plans to help other coaches

See Video or login to try it today and start to transform your coaching sessions.

Take your coaching with you wherever you go. Whether you're on a computer or on the training pitch/court using your phone, you can search for drills, open your favourite training plans and quickly share ideas with other coaches.

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  • Browse and view all your Athletics stuff wherever you are
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You're not on your own when you coach with Sportplan. We connect Athletics coaches from around the world with top quality advice and ideas to help you deliver better coaching.

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What our users say

Wow what a great website, I have found Sportplan an important tool for me when planning my netball sessions with my netball team. There are a lot of very helpful tips, ideas and skills that I can learn and teach to my team. Thank you Sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique
New Zealand

Great drills and practices thank you. Have used to great success for Hockey and Netball. Have just signed up for Tennis, Cricket and Rounders

Steve Wilson, Clayesmore Prep School
England

What a fantastic tool. I 've found a few drills that are unfamiliar, but that's to be expected after playing for 27 years. However, the Chalk Board and Session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell, Rugby Coach
Canada

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Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Athletics gives you access to the latest coaching ideas, practises and tactics.

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