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I need coaching tips, methods of coaching and rules.

Good morning

I'm a coach in South Africa at a private school.  I'm responsible for all the coaching of the sport. Our Netball coaches always get information from your site and i was wondering if you could be so kind to give me information on the following sports:

I need coaching tips, methods of coaching and rules. Of the following sports:

  1. High Jump
  2. Long JUmp
  3. Javelin

If you could be so kind to please send me additional information regarding this i would appriciate it.  I did have a look on your website but was unsecsessful.

Thank you and have a blessed day

Yours truly

Maio Smith
Three Rivers Christian Academy, South Africa

Maio, take a look in the drills section you should find lots of hints and tips.

3 Stride Approach

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Description: The 3 stride run up and jump.
Short approach drills are used to reinforce foot placement, body position, and active use of arms and legs needed at take off.

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  • search our library of 100's athletics drills
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  • or access our tried and tested plans
Join now for free
  • search our library of 100's athletics drills
  • create your own professional coaching plans
  • or access our tried and tested plans