Players are in groups of 5 on a court. 4 players play out a point and 1 player stands off at the side. Rally is played out and the player who causes the point to end either by missing the ball or hitting it out or at the net switches with the player that is off.
This can progress to having 6 to a court but teams of 3 in which the same rules apply but the losing player only switches with the other member of their team. Points can be kept in this version.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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