teams of 4 develop after round 1 to: start with ball in hand - zig zags - score try - leave ball - zig zag and tag. Next player zig zag - collect ball - zig zag - score try etc develop after round 2 to: in pairs each with a ball but in the same teams do round 2 (evasion skills) - next pair can't go until both are back
ball in 2 hands at all times all session whever a coach calls "giddy up" you must piggy-back nerest person - last pair to do so do to run round posts and back
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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