- Yellow player is the defender. They have a ball in their hands. - They must pass the ball to the opposite person or diagonal person. - Whoever gets it attacks forward to try and score between the cones in front of them.- Defender has to try and stop them with a touch. - Aim is to execute a 2 v 1. - Catch - Hands up ready to catch the ball.- Carry - Ball in two hands, above belly button. 10 points of contact. Go forward. - Pass - Deep or flat pass. Arms following through to target with fingers pointing at target. Elbow bent.
This practice has no coaching points
This practice has no progressions
in more ways than one
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