Small narrow grid. Players run around the cone to their left, and entre the channel. The ball crarrier must beat the defender, defender attempts to tackle them or force them out. Small narrow grid. Players run around the cone to their left, and entre the channel. The ball crarrier must beat the defender, defender attampts to
Make the grid smaller for more contact Focus on the contact, feet positioning, how contact is made
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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