
One on One tackling - Key points Keep âeyes upâ looking at the ball carrier to keep head in the correct positionTrack the movement of the ball carrier and get their same foot as shoulder (right foot, right shoulder) close enough to make the tacklePrepare for contact - adopting a body position that is strong, stable and lowPosition their head behind or to one side of the ball carrier (never position the head in front of the ball carrier)Hit with the shoulder and wrap the arms and lock on and drive to ground Release the tackled player, get back to their feet immediately and contest for possession
This practice has no coaching points
This practice has no progressions
in more ways than one
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