
- In een spelletje touch met half contact is het de bedoeling dat je de off load maakt naar je maatje die in support is . - De bal mag alle kanten opgespeeld worden en de off load op alle manieren. - Loop op de buitenkanten schouder en als je al in contact gaat zorg dat je je arm gebruikt om toch nog de offload te geven. - Geen 50/50 pases - De support speler altijd moet de baldrager de optie geven om hem af te pasen.
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