
Phase 1 2 Skip Passes 10 to 13 to 15 AFAP Phase 2 Looking to stretch the defence with a rip ball and spread to the wings. Phase 3 Back to Munster formation then play against what you see.
Looking to attack space not a player. Communication is key. Complete passes with speed. Hold your depth and look for space. Objective is to break the gain line. If in doubt don't pass it out.
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.