
Vijf startpunten bij de bal elke worp zijn er 2 punten te verdienen 1 punt voor een goede lift en worp die gevangen word en 1 punt voor de distributie naar de backs.(aanval in de ruimte)
voor elke poging hebben de leerlingen 20 seconden beoordeel binnen de mogelijkheden van de studenten
This practice has no coaching points
This practice has no progressions
in more ways than one
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