1 grids 2v2 Stationary kick (Missile Attack Game) 4 kickers (1) per team Kick/Receive:-Pick your target Get it High 5 points hit your players hand 5 points a catch 0 point a drop 0 point not hitting marker
-select target -setting the ball (ground or tee) -stance for run up -open body facing target -non-kicking foot hip-width from the ball -keep core strong -keep head down and forward -follow through with kicking foot to finish towards target
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
