Rugby Drill Demonstration
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Description
- Attackers need to re-allign quickly and make the correct decision in attack.
- Defence should drift off defender to try and cover.
- Defenders and attackers need good, clear communication.
- No rucking, Just the player tackled/on the floor and an acting scrum-half.
- Maybe use groups of player who are likely to play next/near to each other - eg - In attack use the back line or the pack.
Coaching points
- If you allow your player to kick it, make sure they kick it far so they can't easily challenge and ruin the whole idea of the drill.
- Allow the player to be creative, only stop the drill for an injury. If there's a talking point you want to raise, wait for the drill to finish.
Created by Lewis, Rugby Player, England
