
-11 joins strongside wing and hangs back in the middle behind 10 and 12-11 and 12 run miss pass routes-10 gives the ball to 13-15 inserts on the right of 13-13 can either run or pass out to 15/14
-11, 12, and 13 can start pinched in closer to 10 than normal-11 will run a "punch" line in right off the hip of 10 and could potentialy receive the ball (Stinger PUNCH)-12 will run a "tail" line slightly in towards 10 and could potentially receive the ball from 10 after a miss pass through 11 (Stinger TAIL)
This practice has no coaching points
This practice has no progressions
in more ways than one
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