9 hits 12 of the back of the lineout, 12 takes it on and then has the option to Take it into contact Hit 13 on a hard line Hit 10 Behind 13's back Once 10 has the ball he has the option to Inside ball to winger Run Hit 15
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
