The nr. 10 has got 3 options to pass to: Inside ball at 11 (blind side winger). Short pass to 13 (2nd centre) for a crash ball. Long pass behind 13 to 12 who runs a 'banana line'.
The blindside winger 11 and 13 are eachothers first support players. The 3rd row can supply additional support to secure the ball. Nr 12 runs a banana line. He has to pay attention not to run too much lateral. If 12 runs lateral, 15 or 14 can run a cut line (scissors).
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
