3 atacantes (rojos) vs 3 defensore (azules) los defensores posicionados desde el arranque el primero más atrás que los dos siguientes, para simular un desajuste en la def. Entonces el primer receptor debe realizar un rastrón en el espacio dejado mientras que sus dos compañeros deben subir tomar la pelota y jugar un 2vs 1 contra otro def.luego se puede hace q se solo el último el adelantado entonces el ratrón lo hace el segundo atacante y los que suben son el último y el primero en busca de la pelota y el quiebre.
This practice has no coaching points
This practice has no progressions
in more ways than one
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