
A DRILL TO WORK ON EVASION SKILLS FOR THE ATTACKER AND FOR THE DEFENDER CUTTING DOWN SPACE AND TACKLING. ALSO FOR BOTH SOME DECISION MAKING, WHICH WAY TO PUSH DEFENDER OR ATTACKER BOTH PLAYERS RUN AROUND THE APPROPRIATE CONE TO ENTER PITCH ATTACKER CAN SCORE ANYWHERE BETWEEN TWO TOP CONES.
DEFENDER CUT DOWN SPACE MAKE DECISION WHERE YOU WANT TO MAKE TACKLE, WHICH SHOULDER TO ATTACK GOOD TACKLE POSITION COMPETE FOR BALL ATTACKER USE EVASIVE SKILLS TO BEAT DEFENDER GOING FORWARD AT ALL TIMES, NO HITCH KICK AT A STANDSTILL
This practice has no coaching points
This practice has no progressions
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.