Here the players will work in pairs, the will run at the same time from the baseline and receive the ball, the player will turn quickly and score the other will try and score a quick rebound, they will then both run to the baseline again and repeat from the other side (quick shot and rebound) then both players will rotate and a new pair will begin.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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