GK uses this position when the attack has a chance for a shot on goal. This position helps GK to move quickly in any direction to make a clear. Lower body: Weight on balls of feet Feet shoulder width apart Knees slightly bent Waist slightly bent so head & chest are over knees Upper body: Arms and hands should be forward of shoulders & chest Hands above waist & able to move upwards or downwards quickly Stick held vertically or horizontally, angled forward
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
