
attacker1 takes the ball into the D and passes to attacker 2. defender 1 tries to intercept or tackle attacker 1 attacker 2 off loads it quickly to another attacker (in animation post man 1) defender 2 follows the ball to next attacker the attackers then try to score
This drill is about teaching the goalie to tell his/her defence where the dangerous players are whilst trying to save the ball. this can be hard for the defence and goalie so try to keep the swapping
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.