3x2 com limitaçao de açoes . exp: bola a sair do central um passe ou um drible , depois bola a sair do lateral , podemos aumentar o numero de açoes consuante o nivel dos intervenientes
obrigar o portador da bola a atacar o espaço inter-defensor e fazer a escolha correcta ( finaliza , passe ou dribla)
This practice has no coaching points
This practice has no progressions
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