ÐÑавÑÑ Ð´ÑлÑÑÑÑÑ Ð½Ð° 4 гÑÑпи вÑдповÑдно ÑозмÑÑаÑÑиÑÑ Ð·Ð° воÑÑÑÑми з ÑÑÑок. ÐÑдбÑваÑÑÑÑÑ Ð³Ñа Ñ ÑÑÑбол 1Ñ 1 по веÑÑикалÑ, пÑÑÐ»Ñ 15 ÑекÑнд лÑÐ½Ð°Ñ ÑвиÑÑок Ñ Ð½Ð° майданÑик вибÑгаÑÑÑ Ð³ÑавÑÑ Ð¿Ð¾ гоÑизонÑалÑ. ÐавданнÑ: обÑгÑаÑи ÑÑпеÑника за 15 ÑекÑнд Ñ Ð·Ð°Ð±Ð¸Ñи гол, не пÑопÑÑÑивÑи ÑамомÑ. ТÑенеÑи Ð¿Ð¾Ð²Ð¸Ð½Ð½Ñ ÑвоÑÑаÑно забиÑаÑи залиÑÐµÐ½Ñ Ð½Ð° ÑгÑÐ¾Ð²Ð¾Ð¼Ñ ÐºÐ²Ð°Ð´ÑаÑÑ Ð¼'ÑÑÑ, аби не ÑÑвоÑÑваÑи незÑÑÑноÑÑей наÑÑÑпним гÑавÑÑм.
1. СлÑдкÑваÑи за Ñим, аби жоÑÑÑкÑÑÑÑ Ð±Ð¾ÑоÑÑби бÑла на низÑÐºÐ¾Ð¼Ñ ÑÑвнÑ, ÑобиÑи акÑÐµÐ½Ñ Ð½Ð° ÑозвиÑок Ñ ÑÑÑболÑÑÑÑв Ñаме дÑиблÑÐ½Ð³Ñ Ñа кÑеаÑивноÑÑÑ Ð² аÑаÑÑ. 2. СлÑдкÑваÑи за Ñим, аби ÑнÑÑ Ð³ÑавÑÑ Ð½Ðµ заважали Ñ Ð½Ðµ Ð²Ð¸Ñ Ð¾Ð´Ð¸Ð»Ð¸ на ÑгÑовий квадÑÐ°Ñ Ð¿ÐµÑедÑаÑно.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
