
Set up 10 by 20 grid with six cones at top of 18 yd box. There are 3 defenders protecting the box against 5 attackers. Coach starts all play in with ball to attacker.
pinch in when attackers get close to top of box. one defender presses while the other defenders close passing lanes and back up the first defender. progress to using keeper and having attackers shoot when they have an opening. keeper must come off their line. prevent through balls. progress to allowing attackers to penetrate box and shoot (enforce off side play).
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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