1. Players to run around freely, being aware of space 2. Coaches enter field and block runs, forcing turns and change of direction. 3. Add a ball and dribble in same space. 4. Coaches re-enter field and block, forcing ball control and turning with the ball
1. Head up, be aware of other players and coaches. 2. Use both feet and keep ball within 1ft of body, always in front. 3. Encourage different movements and parts of the foot to control the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
