
- 2 Laps- Dynamic Static StretchingTechnical- Overlaps1. Blue Player passes ball to his right to red player2. Red Player passess ball across to the other red player3. Red player approaches to the ball4. Blue player Overlaps and asks for the ball5. Red Player puts a through ball to Overlaping player6. Overlaping Player receives Ball and passes it to blue player. And drill repeats going the other wayRed players pass and follow their pass and switch with each other.Blue players are the overlapers.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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