warming up Attacking center shot center shot when running center shot hip height jump shot high jump shot far diving and shooting passing varieties/catching-passing pass/shot feinting(dummy)feinting (Dummy) with ball Shooting back court players ballcirculation crossing changing positions screening position play 3:3 fast break attacking in powerplay situations attack : free throws Defending defenders movements blocking defence when attackers catch the ball/shoot/pass defence of dribbling close defence for attacker blocking ball and attacker's ways defence : keeping formation/helping ou/preventing break through cooperation in defence double blocking attacking against man-to-man defence 3:2:1 defence 5:1 defence