Passt
Pass the ball to 6 and lets 5 protect the tackled player with the ball but at the same time 7 go and taka the ball. Same 7th player could pas back to 4th one
Nikolay KyuchukovCoach, Bulgaria
ANSWERS
Pass the ball to 6 and lets 5 protect the tackled player with the ball but at the same time 7 go and taka the ball. Same 7th player could pas back to 4th one
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
