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Sorry Mark for the fast drill animation. I have tried to write down the text of what is happening (see below).
It is a difficult animation to follow but hopefully it makes more sense with the extra notes now.
Bram
How many `pairs` ? In the `middle` of what ?
You`re opening sentence is far too vague.
So explain how the drill begins please ?
Hi Mark,
Thanks for coming back to this answer after so many years! What we've done is to go back into the system and update the notes for to try and remove any confusion, for you and other coaches.
You can view the practice, with its updated notes below:
Give and Go - Circle Part 2
I hope this clears up any confusion - let us know if this helps!
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