How to improve throwing motion?
how to improve throwing motion when shooting or passing
First watch the ideal technique of a very good player. Record it - watch it carefully. Then record your own motion or that one of your players` and try to improve it by immitating the correct technique. There are several good apps for phones available. For example: Hudl Technique. With this app you can play and watch videos along side eachother and even overlap them.
Hi Kir,
Here`s a great drill to practice the technique of throwing and with power. It`s important to plant the front foot as this will be used to generate power into the throw. A high elbow in the throwing arm when pulling back and driving the back leg through will ensure accuracy in the throw. I hope this was helpful.
Matt
12. half court throwing
DESCRIPTION
12. half court throwing
DESCRIPTION
First watch the ideal technique of a very good player. Record it - watch it carefully. Then record your own motion or that one of your players` and try to improve it by immitating the correct technique. There are several good apps for phones available. For example: Hudl Technique. With this app you can play and watch videos along side eachother and even overlap them.
This question was answered 5 months ago. Please check it out!
First watch the ideal technique of a very good player. Record it - watch it carefully. Then record your own motion or that one of your players` and try to improve it by immitating the correct technique. There are several good apps for phones available. For example: Hudl Technique. With this app you can play and watch videos along side eachother and even overlap them.
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