Home  
  Drills  
 My Stuff 
  Answers  
Swimming 
Categories

Backstroke, Endurance Swimming

Enlarge    

Description

    Swim 5 x 25m (5 x 1 length) Backstroke with 15
    sec rest after each length. The 3rd length Pull
    Backstroke with a pull buoy float.
    Easy / Moderate Effort.

© Copyright Sportplan Ltd, 2011

BackstrokeEnduranceSwimming Drills Coaching
More

Endurance

Tags:
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

Mastercard Securecode   Verified by Visa

© 2015 Sportplan Ltd, All Rights Reserved
 
What you say

"Just a quick note, I coach under 13's at both club level and district levels. As you know keeping young players stimulated during the coaching session is difficult but with the help of the website and use of the archive and practice search not only have I benefitted as a coach but so have my players."
Alex Webley
Abertillery Mini and Junior Rugby Section under 13's

Links