Set Up:
Groups of 3 players. with 2 balls
Player A and B 10-15m apart and player C stands in the centre between 2 cones.
The Drill:
Player C to work for 30 seconds then rotate i.e A to C, C to B, and B to A.
Catcher to be in set position, butterfly hands.
Quick and accurate return throw to feeder.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."