In the overload your forwards need to isolate the defender for a simple 2v1 - especially at the end of the season, when every goal counts more than ever!
Because most overloads start with a forward picking up the ball in space and at speed it often requires them to control on the reverse. To help your players practice this skill this session encourages positive, attacking play in your players!
What's in the Session?
To get things started we focus on receiving the ball on the reverse in a series of small group exercises where players must make space for the pass in a 2v1. Once your players have had the chance to practice the skill in isolation we then build back towards a game situation, getting players to pass towards the goal before finishing with one of our favourite conditioned games - especially designed to promote attacking play and switching the point of attack!
Try this session with your players today!
in more ways than one
sportplan_netball
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.
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