Push off on your right foot with ball on forehand side.
Push off left foot with ball on reverse stick side.
Good drill to introduce moving the ball with the transfer of weight.
This practice is useful to start a session with to get every player moving and transferring the ball over a big distance.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."