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Hockey,Passing and ReceivingPassing and ReceivingPassing the ball between the cones. player 2...Passing and ReceivingPlayer 1 runs into the space to receive the ball from... Passing and ReceivingPass the ball around in threes. To receive the ball,... Passing and ReceivingPlayer 1 passes the ball to player 2, player 2 lets... Passing and ReceivingPlayer 2 and 3 play fast passes while running towards... Passing and ReceivingPlayer 1 passes the ball to player 2, who lets the... Passing and ReceivingPlayer 1 passes the ball to player 2 who has run across... Passing and ReceivingPlayer 1 passes the ball to player 2 and then follows... Passing and ReceivingPlayer 1 runs around the cone and receives the ball... Passing and Receiving1 - Introduce defender on top of circle for 1v1. 2... Passing and ReceivingClick for more... Passing and Receiving - Split the group in half. - The white team... Passing and ReceivingSplit the group in half. The white team each have a... Passing and ReceivingPlayer 1 plays the ball across to 2, who in turn... Passing and ReceivingThe player at the front of the queue passes to the... Passing and ReceivingSet out 6 cones in grid 10 by 10 metres The practice... Passing and Receivingok... Passing and Receivingok... Passing and Receivingok... Passing and Receivingok... Passing and ReceivingSet up 2 goals 5 metre wide and 10 m apart 2 player... Passing and ReceivingPlayer runs away from the line to then turn and receive... Passing and Receivingok... Passing and Receivingok... Passing and Receivingok... Passing and Receivingok... Passing and ReceivingRunning back and across to receive a diagonal pass... Passing and ReceivingPlayer 1 runs square across the pitch with the ball... Passing and ReceivingPlayer 2 passes the ball to player 3(A).Player 3... Passing and ReceivingA)Player 1 passes the ball passed player 2 who has... Passing and Receivingok... Passing and Receivingok... Passing and ReceivingPlayers move as shown in the diagram. Player at... Passing and ReceivingSimilar to exercise h30009 but the player running up... Passing and Receivingok... Passing and Receivingok... Passing and Receivingok... Passing and ReceivingPlayers pass and control ball on stick, forehand to... Passing and ReceivingPlayer 1 passes the ball into player 2 in the square. With... Passing and Receivingok... 3 man passing exercisePlayer 1 passes the ball to 2 who in turn passes it... Aerial BallClick for more... Aerial receive - The receiving player should try and adjust his/her... All the Way AcrossTeams of 4 try and pass the ball across the pitch as... Back to Front5 Players, 2 balls. The player in the middle has... Chase Ball2 Teams, 2 Balls. One of the teams starts passing... Colour CodeIf players struggle to understand the patterns that... Control Dribble - Setup the practice as shown.The players... CroquetEach player has a ball and has to push the ball through... Disguise FreePlayer with ball has to free hit. Each time the... Distribution1 Player feeds and 1 player has to receive the ball... Distribution under Pressure1 Player passes the ball to the player through the... Dribble, Pass and Move - Setup the practice as shown. - Split the... Dribble pass and runPlayer 1 starts dribbling, player 4 makes a move to... Dribble then Gate Pass - Setup practice as shown.White Player 1... First touch - Setup as shown 10m long by 6m. (Place cones at... first touch to cone One player passes the ball away from cone. Other... From Left to Right2 Players transfer the ball from left to right at the... Gate Pass1 ball between 2. Players have to pass the ball to... Give and goPlayer 1 starts dribbling, player 2 asks for the ball,... Give and GoPlayer 2 opposite 1 in circle, player 2 passes to 1... Give and GoPlayers white and blue forming inner and outer circle,... Indian DribbleClick for more... Keep the Shape5 Players with one ball have to pass with only 2 touches... Keep your distance4 Players have to pass the ball around the outside... Leading, receiving and ball carryingTechnical Emphasis 1) Side on position when receiving... Leading, receiving and ball carrying.Exactly the same as h5LO1 but down the left hand side... Long Handled SlapClick for more... Off the Dribble - Reverse Stick PassClick for more... One Touch CirclePlayers pass the ball around the circle. One touch.... Pass and FollowPlayers pass and follow the ball each time to the next... Pass and Follow CircuitAfter your shot you swap with one of the wall passers... Pass And Follow ExerciseA simple pass and follow is to put out some cones at... Pass and follow exerciseA good warm-up before the game is to start with some... Pass and follow exerciseThis exercise is to practise the right wing cross.... Pass and Follow PatternIt is possible to set up any pattern of play and practice... Pass and MovePlayers have to pass the ball around the outside of... Pass + Follow CirclePlayers pass and follow the ball to any other player... Passing and switching positionsPlayer without the ball (2) runs towards the opposite... Passing RelaysPassing ball around the outside of the cones. While... Passing relaysPassing the ball around the outside of the cones.... Passing with 2 players in a squarePass straight forward and across while moving.... Passing with 2 players in a squarePlayer 1 starts dribbling the first ball across the... Passing with Decision Making - Setup the practice as shown with cones 5m, 10m... Positional PlayPick a position on the pitch and decide (right defender)... Positional Play under PressureAs above, but now introduce a defender who can first... Push - body position low - head and eyes steady until... Quick HitHITTING TECHNIQUE It is difficult to define... Receive and Dribble FitnessPlayer without the ball receives the ball from one... Receive Fitness3 Players, 2 Balls. One of the players runs between... Receiving On The ForehandReceiving skills - Receive ball in front of... Receiving the ball in space on the reverse stickMake two squares one big one with a small inner... Receiving the ball on the move1 - when receiving the ball on the forehand, the... Reverse Stick RepetitionPlayer in the middle runs to receive the ball on his/her... Round the Gate2 Players,1 ball. They have to pass the ball through... Run AroundAfter one of the players has passed the ball to... Short pass while dribblingPlayer 1 is dribbling with the ball and makes a short... Space PassPlayer has to pass the ball from one square to the... Support the Wall PassOne player passes the ball to his/her partner who wall... Sweep HitThe sweep is a variation from the hit pass. The grip... Transfer the Ball and SupportThe player in the middle runs at the player with the... Wall Pass - 1 Player starts with the ball and does not move. - The... Wall Pass and Receive Back1 - pass to player in middle. 2 - Wall pass back... Wall Pass Relay4 or more players with one ball. Players pass the... Wall pass under pressure4 players with 2 balls. One player in the middle is... Warmup exercise for vision and talkingSpread your team anywhere inside the half of a pitch.... {"practices":[{"oldPracticeCode":"h100143","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100143.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100143","pracTitle":"Passing and Receiving","pracDescription":"Passing the ball between the cones. player 2..."},{"oldPracticeCode":"h100171","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100171.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100171","pracTitle":"Passing and Receiving","pracDescription":"Player 1 runs into the space to receive the ball from..."},{"oldPracticeCode":"h100176","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100176.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100176","pracTitle":"Passing and Receiving","pracDescription":"Pass the ball around in threes. To receive the ball,..."},{"oldPracticeCode":"h100177","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100177.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100177","pracTitle":"Passing and Receiving","pracDescription":"Player 1 passes the ball to player 2, player 2 lets..."},{"oldPracticeCode":"h100182","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100182.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100182","pracTitle":"Passing and Receiving","pracDescription":"Player 2 and 3 play fast passes while running towards..."},{"oldPracticeCode":"h100184","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100184.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100184","pracTitle":"Passing and Receiving","pracDescription":"Player 1 passes the ball to player 2, who lets the..."},{"oldPracticeCode":"h100185","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100185.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100185","pracTitle":"Passing and Receiving","pracDescription":"Player 1 passes the ball to player 2 who has run across..."},{"oldPracticeCode":"h100189","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100189.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100189","pracTitle":"Passing and Receiving","pracDescription":"Player 1 passes the ball to player 2 and then follows..."},{"oldPracticeCode":"h100191","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100191.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100191","pracTitle":"Passing and Receiving","pracDescription":"Player 1 runs around the cone and receives the ball..."},{"oldPracticeCode":"h100193a","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100193a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100193a","pracTitle":"Passing and Receiving","pracDescription":"1 - Introduce defender on top of circle for 1v1. 2..."},{"oldPracticeCode":"h100193b","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100193b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100193b","pracTitle":"Passing and Receiving","pracDescription":"Click for more..."},{"oldPracticeCode":"h100197","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100197.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100197","pracTitle":"Passing and Receiving","pracDescription":" - Split the group in half. - The white team..."},{"oldPracticeCode":"h100198","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100198.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100198","pracTitle":"Passing and Receiving","pracDescription":"Split the group in half. The white team each have a..."},{"oldPracticeCode":"h100304","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100304.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100304","pracTitle":"Passing and Receiving","pracDescription":"Player 1 plays the ball across to 2, who in turn..."},{"oldPracticeCode":"h100305","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h100305.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100305","pracTitle":"Passing and Receiving","pracDescription":"The player at the front of the queue passes to the..."},{"oldPracticeCode":"h300g32","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g32.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g32","pracTitle":"Passing and Receiving","pracDescription":"Set out 6 cones in grid 10 by 10 metres The practice..."},{"oldPracticeCode":"h300g33","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g33.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g33","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h300g34","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g34.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g34","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h300g35","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g35.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g35","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h300g36","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g36.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g36","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h300g58a","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g58a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g58a","pracTitle":"Passing and Receiving","pracDescription":"Set up 2 goals 5 metre wide and 10 m apart 2 player..."},{"oldPracticeCode":"h300g58b","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g58b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g58b","pracTitle":"Passing and Receiving","pracDescription":"Player runs away from the line to then turn and receive..."},{"oldPracticeCode":"h300g61","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g61.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g61","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h300g62","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g62.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g62","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h300g64","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g64.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g64","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h300g65","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h300g65.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300g65","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h400162","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h400162.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400162","pracTitle":"Passing and Receiving","pracDescription":"Running back and across to receive a diagonal pass..."},{"oldPracticeCode":"h400165","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h400165.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400165","pracTitle":"Passing and Receiving","pracDescription":"Player 1 runs square across the pitch with the ball..."},{"oldPracticeCode":"h400166","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h400166.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400166","pracTitle":"Passing and Receiving","pracDescription":"Player 2 passes the ball to player 3(A).Player 3..."},{"oldPracticeCode":"h400169","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h400169.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400169","pracTitle":"Passing and Receiving","pracDescription":"A)Player 1 passes the ball passed player 2 who has..."},{"oldPracticeCode":"h500154n","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h500154n.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500154n","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h50n152","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h50n152.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h50n152","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h5309","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h5309.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5309","pracTitle":"Passing and Receiving","pracDescription":"Players move as shown in the diagram. Player at..."},{"oldPracticeCode":"h5311","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h5311.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5311","pracTitle":"Passing and Receiving","pracDescription":"Similar to exercise h30009 but the player running up..."},{"oldPracticeCode":"h5g70","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h5g70.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5g70","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h5g71","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h5g71.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5g71","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h5g72","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h5g72.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5g72","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h600039g","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h600039g.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600039g","pracTitle":"Passing and Receiving","pracDescription":"Players pass and control ball on stick, forehand to..."},{"oldPracticeCode":"h600040g","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h600040g.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600040g","pracTitle":"Passing and Receiving","pracDescription":"Player 1 passes the ball into player 2 in the square. With..."},{"oldPracticeCode":"h600043g","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-Receiving-h600043g.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600043g","pracTitle":"Passing and Receiving","pracDescription":"ok..."},{"oldPracticeCode":"h100301","linkHref":"drills/Hockey/Passing-and-Receiving/3-man-passing-exercise.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100301","pracTitle":"3 man passing exercise","pracDescription":"Player 1 passes the ball to 2 who in turn passes it..."},{"oldPracticeCode":"pass5","linkHref":"drills/Hockey/Passing-and-Receiving/Aerial-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pass5","pracTitle":"Aerial Ball","pracDescription":"Click for more..."},{"oldPracticeCode":"aerial","linkHref":"drills/Hockey/Passing-and-Receiving/Aerial-receive.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"aerial","pracTitle":"Aerial receive","pracDescription":" - The receiving player should try and adjust his/her..."},{"oldPracticeCode":"h300078","linkHref":"drills/Hockey/Passing-and-Receiving/All-the-Way-Across.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300078","pracTitle":"All the Way Across","pracDescription":"Teams of 4 try and pass the ball across the pitch as..."},{"oldPracticeCode":"h500059","linkHref":"drills/Hockey/Passing-and-Receiving/Back-to-Front.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500059","pracTitle":"Back to Front","pracDescription":"5 Players, 2 balls. The player in the middle has..."},{"oldPracticeCode":"h100044","linkHref":"drills/Hockey/Passing-and-Receiving/Chase-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100044","pracTitle":"Chase Ball","pracDescription":"2 Teams, 2 Balls. One of the teams starts passing..."},{"oldPracticeCode":"h500056","linkHref":"drills/Hockey/Passing-and-Receiving/Colour-Code.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500056","pracTitle":"Colour Code","pracDescription":"If players struggle to understand the patterns that..."},{"oldPracticeCode":"H0103006","linkHref":"drills/Hockey/Passing-and-Receiving/Control-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103006","pracTitle":"Control Dribble","pracDescription":" - Setup the practice as shown.The players..."},{"oldPracticeCode":"h400012","linkHref":"drills/Hockey/Passing-and-Receiving/Croquet.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400012","pracTitle":"Croquet","pracDescription":"Each player has a ball and has to push the ball through..."},{"oldPracticeCode":"h300087","linkHref":"drills/Hockey/Passing-and-Receiving/Disguise-Free.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300087","pracTitle":"Disguise Free","pracDescription":"Player with ball has to free hit. Each time the..."},{"oldPracticeCode":"h300076","linkHref":"drills/Hockey/Passing-and-Receiving/Distribution.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300076","pracTitle":"Distribution","pracDescription":"1 Player feeds and 1 player has to receive the ball..."},{"oldPracticeCode":"h300077","linkHref":"drills/Hockey/Passing-and-Receiving/Distribution-under-Pressure.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300077","pracTitle":"Distribution under Pressure","pracDescription":"1 Player passes the ball to the player through the..."},{"oldPracticeCode":"H0103003","linkHref":"drills/Hockey/Passing-and-Receiving/Dribble--Pass-and-Move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103003","pracTitle":"Dribble, Pass and Move","pracDescription":" - Setup the practice as shown. - Split the..."},{"oldPracticeCode":"h300r06","linkHref":"drills/Hockey/Passing-and-Receiving/Dribble-pass-and-run.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r06","pracTitle":"Dribble pass and run","pracDescription":"Player 1 starts dribbling, player 4 makes a move to..."},{"oldPracticeCode":"H0103009","linkHref":"drills/Hockey/Passing-and-Receiving/Dribble-then-Gate-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H0103009","pracTitle":"Dribble then Gate Pass","pracDescription":" - Setup practice as shown.White Player 1..."},{"oldPracticeCode":"h600042g","linkHref":"drills/Hockey/Passing-and-Receiving/First-touch.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600042g","pracTitle":"First touch","pracDescription":" - Setup as shown 10m long by 6m. (Place cones at..."},{"oldPracticeCode":"h600041g","linkHref":"drills/Hockey/Passing-and-Receiving/first-touch-to-cone.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h600041g","pracTitle":"first touch to cone","pracDescription":" One player passes the ball away from cone. Other..."},{"oldPracticeCode":"h300075","linkHref":"drills/Hockey/Passing-and-Receiving/From-Left-to-Right.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300075","pracTitle":"From Left to Right","pracDescription":"2 Players transfer the ball from left to right at the..."},{"oldPracticeCode":"h400014","linkHref":"drills/Hockey/Passing-and-Receiving/Gate-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400014","pracTitle":"Gate Pass","pracDescription":"1 ball between 2. Players have to pass the ball to..."},{"oldPracticeCode":"h300r07","linkHref":"drills/Hockey/Passing-and-Receiving/Give-and-go.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r07","pracTitle":"Give and go","pracDescription":"Player 1 starts dribbling, player 2 asks for the ball,..."},{"oldPracticeCode":"h300r09","linkHref":"drills/Hockey/Passing-and-Receiving/Give-and-Go.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r09","pracTitle":"Give and Go","pracDescription":"Player 2 opposite 1 in circle, player 2 passes to 1..."},{"oldPracticeCode":"h300r11","linkHref":"drills/Hockey/Passing-and-Receiving/Give-and-Go-h300r11.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r11","pracTitle":"Give and Go","pracDescription":"Players white and blue forming inner and outer circle,..."},{"oldPracticeCode":"dribble2","linkHref":"drills/Hockey/Passing-and-Receiving/Indian-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"dribble2","pracTitle":"Indian Dribble","pracDescription":"Click for more..."},{"oldPracticeCode":"h500060","linkHref":"drills/Hockey/Passing-and-Receiving/Keep-the-Shape.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500060","pracTitle":"Keep the Shape","pracDescription":"5 Players with one ball have to pass with only 2 touches..."},{"oldPracticeCode":"h400025","linkHref":"drills/Hockey/Passing-and-Receiving/Keep-your-distance.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400025","pracTitle":"Keep your distance","pracDescription":"4 Players have to pass the ball around the outside..."},{"oldPracticeCode":"h5L01","linkHref":"drills/Hockey/Passing-and-Receiving/Leading--receiving-and-ball-carrying.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5L01","pracTitle":"Leading, receiving and ball carrying","pracDescription":"Technical Emphasis 1) Side on position when receiving..."},{"oldPracticeCode":"h5l01b","linkHref":"drills/Hockey/Passing-and-Receiving/Leading--receiving-and-ball-carrying-h5l01b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5l01b","pracTitle":"Leading, receiving and ball carrying.","pracDescription":"Exactly the same as h5LO1 but down the left hand side..."},{"oldPracticeCode":"pass4","linkHref":"drills/Hockey/Passing-and-Receiving/Long-Handled-Slap.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pass4","pracTitle":"Long Handled Slap","pracDescription":"Click for more..."},{"oldPracticeCode":"pass6","linkHref":"drills/Hockey/Passing-and-Receiving/Off-the-Dribble-Reverse-Stick-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"pass6","pracTitle":"Off the Dribble - Reverse Stick Pass","pracDescription":"Click for more..."},{"oldPracticeCode":"h100042","linkHref":"drills/Hockey/Passing-and-Receiving/One-Touch-Circle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100042","pracTitle":"One Touch Circle","pracDescription":"Players pass the ball around the circle. One touch...."},{"oldPracticeCode":"h100049","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-and-Follow.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100049","pracTitle":"Pass and Follow","pracDescription":"Players pass and follow the ball each time to the next..."},{"oldPracticeCode":"h100190","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-and-Follow-Circuit.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100190","pracTitle":"Pass and Follow Circuit","pracDescription":"After your shot you swap with one of the wall passers..."},{"oldPracticeCode":"h100a20a","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-And-Follow-Exercise.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a20a","pracTitle":"Pass And Follow Exercise","pracDescription":"A simple pass and follow is to put out some cones at..."},{"oldPracticeCode":"h100a20b","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-and-follow-exercise.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a20b","pracTitle":"Pass and follow exercise","pracDescription":"A good warm-up before the game is to start with some..."},{"oldPracticeCode":"h100a20c","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-and-follow-exercise-h100a20c.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a20c","pracTitle":"Pass and follow exercise","pracDescription":"This exercise is to practise the right wing cross...."},{"oldPracticeCode":"h100050","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-and-Follow-Pattern.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100050","pracTitle":"Pass and Follow Pattern","pracDescription":"It is possible to set up any pattern of play and practice..."},{"oldPracticeCode":"h400026","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-and-Move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400026","pracTitle":"Pass and Move","pracDescription":"Players have to pass the ball around the outside of..."},{"oldPracticeCode":"h100041","linkHref":"drills/Hockey/Passing-and-Receiving/Pass-+-Follow-Circle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100041","pracTitle":"Pass + Follow Circle","pracDescription":"Players pass and follow the ball to any other player..."},{"oldPracticeCode":"h300r02","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-and-switching-positions.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r02","pracTitle":"Passing and switching positions","pracDescription":"Player without the ball (2) runs towards the opposite..."},{"oldPracticeCode":"h400030","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-Relays.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400030","pracTitle":"Passing Relays","pracDescription":"Passing ball around the outside of the cones. While..."},{"oldPracticeCode":"h4100030","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-relays.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h4100030","pracTitle":"Passing relays","pracDescription":"Passing the ball around the outside of the cones...."},{"oldPracticeCode":"h300r01","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-with-2-players-in-a-square.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r01","pracTitle":"Passing with 2 players in a square","pracDescription":"Pass straight forward and across while moving...."},{"oldPracticeCode":"h300r04","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-with-2-players-in-a-square-h300r04.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r04","pracTitle":"Passing with 2 players in a square","pracDescription":"Player 1 starts dribbling the first ball across the..."},{"oldPracticeCode":"h1102001","linkHref":"drills/Hockey/Passing-and-Receiving/Passing-with-Decision-Making.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h1102001","pracTitle":"Passing with Decision Making","pracDescription":" - Setup the practice as shown with cones 5m, 10m..."},{"oldPracticeCode":"h300091","linkHref":"drills/Hockey/Passing-and-Receiving/Positional-Play.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300091","pracTitle":"Positional Play","pracDescription":"Pick a position on the pitch and decide (right defender)..."},{"oldPracticeCode":"h300092","linkHref":"drills/Hockey/Passing-and-Receiving/Positional-Play-under-Pressure.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300092","pracTitle":"Positional Play under Pressure","pracDescription":"As above, but now introduce a defender who can first..."},{"oldPracticeCode":"push","linkHref":"drills/Hockey/Passing-and-Receiving/Push.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"push","pracTitle":"Push","pracDescription":" - body position low - head and eyes steady until..."},{"oldPracticeCode":"shorthit2","linkHref":"drills/Hockey/Passing-and-Receiving/Quick-Hit.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"shorthit2","pracTitle":"Quick Hit","pracDescription":"HITTING TECHNIQUE It is difficult to define..."},{"oldPracticeCode":"h300072","linkHref":"drills/Hockey/Passing-and-Receiving/Receive-and-Dribble-Fitness.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300072","pracTitle":"Receive and Dribble Fitness","pracDescription":"Player without the ball receives the ball from one..."},{"oldPracticeCode":"h300071","linkHref":"drills/Hockey/Passing-and-Receiving/Receive-Fitness.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300071","pracTitle":"Receive Fitness","pracDescription":"3 Players, 2 Balls. One of the players runs between..."},{"oldPracticeCode":"saverec2","linkHref":"drills/Hockey/Passing-and-Receiving/Receiving-On-The-Forehand.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"saverec2","pracTitle":"Receiving On The Forehand","pracDescription":"Receiving skills - Receive ball in front of..."},{"oldPracticeCode":"h5a36a","linkHref":"drills/Hockey/Passing-and-Receiving/Receiving-the-ball-in-space-on-the-reverse-stick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a36a","pracTitle":"Receiving the ball in space on the reverse stick","pracDescription":"Make two squares one big one with a small inner..."},{"oldPracticeCode":"h100145","linkHref":"drills/Hockey/Passing-and-Receiving/Receiving-the-ball-on-the-move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100145","pracTitle":"Receiving the ball on the move","pracDescription":"1 - when receiving the ball on the forehand, the..."},{"oldPracticeCode":"h300074","linkHref":"drills/Hockey/Passing-and-Receiving/Reverse-Stick-Repetition.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300074","pracTitle":"Reverse Stick Repetition","pracDescription":"Player in the middle runs to receive the ball on his/her..."},{"oldPracticeCode":"h400062","linkHref":"drills/Hockey/Passing-and-Receiving/Round-the-Gate.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400062","pracTitle":"Round the Gate","pracDescription":"2 Players,1 ball. They have to pass the ball through..."},{"oldPracticeCode":"h100045","linkHref":"drills/Hockey/Passing-and-Receiving/Run-Around.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100045","pracTitle":"Run Around","pracDescription":"After one of the players has passed the ball to..."},{"oldPracticeCode":"h300r05","linkHref":"drills/Hockey/Passing-and-Receiving/Short-pass-while-dribbling.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300r05","pracTitle":"Short pass while dribbling","pracDescription":"Player 1 is dribbling with the ball and makes a short..."},{"oldPracticeCode":"h500038","linkHref":"drills/Hockey/Passing-and-Receiving/Space-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500038n","pracTitle":"Space Pass","pracDescription":"Player has to pass the ball from one square to the..."},{"oldPracticeCode":"h400065","linkHref":"drills/Hockey/Passing-and-Receiving/Support-the-Wall-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400065","pracTitle":"Support the Wall Pass","pracDescription":"One player passes the ball to his/her partner who wall..."},{"oldPracticeCode":"slaphitsta3","linkHref":"drills/Hockey/Passing-and-Receiving/Sweep-Hit.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"slaphitsta3","pracTitle":"Sweep Hit","pracDescription":"The sweep is a variation from the hit pass. The grip..."},{"oldPracticeCode":"h300073","linkHref":"drills/Hockey/Passing-and-Receiving/Transfer-the-Ball-and-Support.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300073","pracTitle":"Transfer the Ball and Support","pracDescription":"The player in the middle runs at the player with the..."},{"oldPracticeCode":"h400064","linkHref":"drills/Hockey/Passing-and-Receiving/Wall-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400064","pracTitle":"Wall Pass","pracDescription":" - 1 Player starts with the ball and does not move. - The..."},{"oldPracticeCode":"h400067","linkHref":"drills/Hockey/Passing-and-Receiving/Wall-Pass-and-Receive-Back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400067","pracTitle":"Wall Pass and Receive Back","pracDescription":"1 - pass to player in middle. 2 - Wall pass back..."},{"oldPracticeCode":"h400066","linkHref":"drills/Hockey/Passing-and-Receiving/Wall-Pass-Relay.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400066","pracTitle":"Wall Pass Relay","pracDescription":"4 or more players with one ball. Players pass the..."},{"oldPracticeCode":"h400068","linkHref":"drills/Hockey/Passing-and-Receiving/Wall-pass-under-pressure.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400068","pracTitle":"Wall pass under pressure","pracDescription":"4 players with 2 balls. One player in the middle is..."},{"oldPracticeCode":"h100a21a","linkHref":"drills/Hockey/Passing-and-Receiving/Warmup-exercise-for-vision-and-talking.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100a21a","pracTitle":"Warmup exercise for vision and talking","pracDescription":"Spread your team anywhere inside the half of a pitch...."}]}
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