Every player, except the players on the wings, runs out to receive the pass and passes it on again in the same direction.
Blue 1 starts the exercise and passes to blue 2 who runs forward and passes to blue 3 who also comes forward. The drill continues in this way.
After passing the ball players continue running in the same direction to the opposite cone, ready to repeat the drill again in the opposite direction.
After every minute rotate all players 1 position in a clockwise direction.
Variations:
Repeat this drill with different types of passing.
At the end of the drill, defenders can be added at certain positions to additionally train 1:1 duels as a repetition.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."