This week's session aims to draw in a crowd, as you deliberately attract the opposition's defenders and create holes in their back line for other players to run into and receive the pass.
By attracting the defenders to the ball, like bees to honey, you'll be creating opportunities for your other players. All they need is that simple through ball and they're away - unmarked and free to shoot!
To get your players laying traps for the opposition and practising the simple offload pass into space this session builds up from a simple 2 vs 1 drill to a more challenging 3 vs 2, where players must think on their feet and be aware of which players are marked and which are open!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
Register for FREE and get coaching tips, top drills, session and more every week!
