Handball: endurance

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

B4 and B5 hold their positions with balls.

Pass B4-B1 who throws at the goal.
R1 blocks the ball.

Pass B5-B6 who throws from the wing.
R2 just lets it happen, succeed and takes position of B6.

B6 starts for the fast break, gets ball from goal keeper and throws at the goal.
Sidesteps around cones, go to B group.

COACHING POINTS

Many runs in fairly high tempo which can be held for a longer period.

READ MORE
READ LESS
255815
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 559 endurance DRILLS
/drills/ Handball/ 559-endurance /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT