327 close defence for attacker, 327 close defence for attacker Handball

Description

B1 duels with R1, touch the cones, duel with R2, touch the cones and go to the queue.

Coaching Points

defending in a personal duel

- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms
- move sidewards along with your attacker and stay between goal and attacker
- put counter pression onto the attacker's movements
- feet movements are most important together with slightly stretched arms
- never jump, keep close contact with the floor

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