Handball: passing varieties/catching-passing

This is the best handball site I have visited.
Joelma

DESCRIPTION

variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure into the direction of the goal, threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot
- push pass
- bounce pass
- with both hands

COACHING POINTS

jump shot
- during forward run bring up the ball to shoulder height
- third step is explosive and large
- in the air the hip should go backward together with the throwing arm
- pull up other leg untill upper leg is horizontal
- screw back the hip
- the arm follows this movement explosively to the front
- point after the ball where it should go
- land on the same leg as you jumped off

center shot
- lefthanders : right foot in front. righthanders : left foot in front
- at the same time get your hand at the height of your shoulder and then backwards
- fore-arm should have a 90 degree angle with upper-arm
- hip goes turns backwards together with the throwing arm
- hand behind ball, fingers slightly spread
- the thrird and last step going foreward must be a big one and explosive
- foot into the direction of the goal
- hand,arm,shoulder,hips must move foreward explosively, with full force
- hand behind the ball, don't squeeze the ball
- when the other foot comes off the floor, the throwing arm should pass the head (ear height)
- stretch out the throwing arm, point towards the direction you want to throw it
- upper body part follows the throwing arm lightly downward

push pass
- catch the ball at shoulder height
- hands behind the ball, fingers up right
- move your trunk into the pass direction
- stretch arm forward
- (WITHOUT stretching it backward first like you do a center shot)
- push the ball into the right direction

READ MORE
READ LESS
OFTEN USED WITH...
314996
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 320 passing varieties/catching-passing DRILLS
/drills/ Handball/ 320-passing-varieties-catching-passing /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT