Every player has a cardboard box and a ball.
Put the boxes in one line.
Players have to hit the box and make it touch the wall.
- Who will succeed in this first ?
- Who needs least throws ?
Every two players one box is also possible.
variations
- center shot
- dive shot
- jump shot
aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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