Two equal teams play inside a half court area.
The aim of this game is to see which team can play the most passes in a 30 second period!
The blue team go first and keep count of how many successful passes they complete. If the other team intercept/tackle the player in possession they must put the ball on the floor for the other team to pick up and continue playing.
After 30 seconds swap teams and repeat.
Variations:
No dribbling.
Every time the attacking team loses possession of the ball they lose 2 points.
If you are playing this game in two half courts simultaneously swap the losing teams over.
Aim:
To push your players to play at speed and try to move the ball as quickly as possible (attack in powerplay).
To use variations in passing.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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