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Handball: passing/intercepting + finding space and defending

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DESCRIPTION

Two teams, pass on one half court, after a certain number of passes (10/15/20) they must go to the other half.

variations :
- after scoring team keeps possession
- passing variations
- play without dribbling

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OFTEN USED WITH...

Devils Advocate - Attack vs Defence:

In this drill blue 2 is the feeder (devil's advocate).

Their job is to pass the ball in between the defender and the attacker on both sides of the court. Whoever is first to the ball must pass the ball back to the feeder and return to their starting point.

3:2:1 defence

Dribble and Shoot:

Players take it in turns to dribble out to their cone and then shoot at goal.

They must shoot in such a way that it is possible for the keeper to block the ball.

complex shooting exercises

defenders movements:

B pass around.
G defends pases to R1.
Just make side steps and use arms.

defenders movements

warming-up : Give and Go snake run passing:

The first player waiting in line passes to the first player on the cone and immediately follows their pass and runs behind that player to receive the return pass.

Once they have the ball in hand again they pass the ball to the next player and drive behind them to loop in front of them and receive the ball again.

Once the player reaches the end of the course they dribble the ball to the corner and then sprint around the court back to the end of the line with the ball in hand.

warming up

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