This drill uses 3/4 cones to simulate a defender.
The attacker dribbles with the ball then steps over the ball, taking the ball either side of the cones. Get players to change the direction of their stepover every time.
Get players running at pace at the cones, with their head up.
Can add further cones to simulate more defenders and make it more difficult for the attacker, requiring him to use quick feet.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
