Players line up in two opposing team.
Every player in both teams must run four single runs, from crease to crease, before the next player can start.
The team that completes their runs first is the winner.
Progression:
The relay must be run with all players carrying their bat.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."