Just a quick thanks, I've found this resource invaluable and of huge...
Kashif

DESCRIPTION

6-12 people needed.

  1. Player (6) starts by rolling the ball out to (5) who runs in and throws ball to the (WK).
  2. Coach now throws (5) a flat catch as he runs towards the stumps where (6) was feeding from.
  3. (6) now joins back of queue.

COACHING POINTS

Drill is continuous and is then repeated from the other side, this time (3) is now feeding for (1) to run onto.

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