
Players play the point out 1 on 1 d-line after successfully hitting 4 shots into the depth zone. First to 5 then rotate players. Bonus point for finishing the point at the net. Take point away for hitting the net- can go to negative.
Emphazize hight over net when playing defensively.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...