
Smash Races 2 players are in a smash race against one another Player start in the middle of the service box and run to touch the net ounce players have touched the net they get a smash after their smash they have to touch the net again First player to get 10 smashes cross court wins 2 players waiting off are picking up balls and rotate the players around
This practice has no coaching points
This practice has no progressions
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